Shirodara (Pouring of warm oil on the forehead)
Shirodhara is one of the most well known and most intensive Ayurvedic treatments. Lying on a specially designed table after a mild oil massage, herbal medicated oil is poured on your forehead in a continuous and rhythmic manner. It enhances the circulation in the brain and thus affects the main energy channel and all energy centres (Chakras). The Chakras are the links between body, soul and spirit.
Head massage (Shiromarana)
Cool oil is massaged into the scalp and neck. It loosens tension in the head and neck area. This massage helps to prevent early grey hair, sleeplessness and colds.
